Activity on Referral

We are now proud to offer an exercise referral scheme here at the Fitness Without Boundaries in partnership with the local surgeries a cross Northampton. If you have been inactive for 3 months and have a medical condition you may be entitled to a referral. Here you will receive a safe and effective prescribed exercise programme, designed specifically for you and your condition(s). Here at Fitness without Boundaries we have a lot of experience with different types of Health issues and disabilities.

You will be monitored throughout your 12 week programme to ensure optimal results are achieved and help control the symptoms of your condition. At our Wellness Gym we offer small group sessions so that you don’t feel to intimidated and we try to get you with people who have a similar conditions so that you can chat with and have something in come.

The steps below are how to join us at Fitness Without Boundaries.

Step 1: Visit your GP. Ask your GP for a referral and they will check to see if you are eligible.

Step 2: Our instructor will contact you within 14 days to book a consultation once the referral form has been received.

Step 3: Attend consultation. This is where your lifestyle choices are discussed, any questions answered and basic non-invasive fitness assessments are carried out and your payment options explained.

Step 4: Select a date you want your programme to begin and get an email sent to you about what time your slot is.

Conditions include but are not limited to diabetes, hypertension, obesity, arthritis and many more. Take advantage of the concessionary membership and speak to your GP today for more information or contact

 

Our Location.

Our new Fitness Hub at Lodge Farm Community Centre, Crestwood Road, Northampton NN3 8JJ

What’s On

19th January 2019
  • Boot camp -

    19th January 2019  9:00 am - 10:00 am

21st January 2019
  • OTGO - CLASS

    21st January 2019  12:00 pm - 1:00 pm

    Moulton Community centre

  • one to one

    21st January 2019  2:15 pm - 3:15 pm

    One to one with Alzheimer's - Wellness Gym

22nd January 2019
  • MS - Class

    22nd January 2019  11:30 am - 12:30 pm

    Rushden

  • nuro - rehab

    22nd January 2019  1:00 pm - 2:00 pm

    Neuro - Wellness Gym

  • Christchurch

    22nd January 2019  2:30 pm - 3:30 pm

    Christchurch

23rd January 2019
  • OTGO - class

    23rd January 2019  1:00 pm - 2:00 pm

    Stanwick Village Hall

24th January 2019
  • Gym Rehab

    24th January 2019  11:00 am - 12:00 pm

  • one to one

    24th January 2019  12:00 pm - 1:00 pm

    John Rehab - Lodge farm

  • MS Class

    24th January 2019  2:00 pm - 3:00 pm

    Crispins community centre - Marcus to do

26th January 2019
  • Boot camp -

    26th January 2019  9:00 am - 10:00 am

28th January 2019
  • OTGO - CLASS

    28th January 2019  12:00 pm - 1:00 pm

    Moulton Community centre

  • one to one

    28th January 2019  2:15 pm - 3:15 pm

    One to one with Alzheimer's - Wellness Gym

29th January 2019
  • MS - Class

    29th January 2019  11:30 am - 12:30 pm

    Rushden

  • nuro - rehab

    29th January 2019  1:00 pm - 2:00 pm

    Neuro - Wellness Gym

  • Christchurch

    29th January 2019  2:30 pm - 3:30 pm

    Christchurch

30th January 2019
  • OTGO - class

    30th January 2019  1:00 pm - 2:00 pm

    Stanwick Village Hall

31st January 2019
  • Gym Rehab

    31st January 2019  11:00 am - 12:00 pm

  • one to one

    31st January 2019  12:00 pm - 1:00 pm

    John Rehab - Lodge farm

  • MS Class

    31st January 2019  2:00 pm - 3:00 pm

    Crispins community centre - Marcus to do

2nd February 2019
  • Boot camp -

    2nd February 2019  9:00 am - 10:00 am

4th February 2019
  • OTGO - CLASS

    4th February 2019  12:00 pm - 1:00 pm

    Moulton Community centre

Contact Us

Lodge Farm Community Centre, Crestwood Road, Northampton NN3 8JJ

Mon – Thu: 10:00 – 16:00
Fri: 11:00 – 16:00
Sat – Sun: Closed