top of page
Warrior Pose

OUTREACH CLASSES

Hitchin sign
Northampton sign
Rugby town sign

Areas that we cover

Kettering town sign
Epping Forest
Rushden

We offer a number of classes on our out reach programme. 
These include:

Get Up and Go Class.  -  OTAGO 

Moulton Community Centre

Tuesdays at 10am 

Tuesday at 11 am 

 

 

Get Up and Go Class. - OTAGO 

Fletton House

Fridays at 10am

 

MS Class  - SEATED EXERCISE 

Rushton

Thursdays at 10:30

 

 

Headway  - OTAGO 

Headway Northampton Kingsheath 

Thursdays at 14:00

 

Coming soon - 

MS  class - Kettering

Ms class - Lodge farm community centre   

Monday - 13:00 - 15:00 

 

 

 

Anti falls class - Westmill Community Centre Hitchin 

 

 

 

Anti falls class - Hexton church 

 

 

Classes are between 45 and 60 minutes long. Please contact us if you'd like to know more or to check your eligibility for one of these fantastic outreach classes. 

Moulton community centre
Fletton house
Mosaic hall
Headway Northampton
Wellness gym
Hitchin
Hexton
bottom of page