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OUTREACH CLASSES



Areas that we cover



We offer a number of classes on our out reach programme.
These include:
Get Up and Go Class. - OTAGO
Tuesdays at 10am
Tuesday at 11 am
Get Up and Go Class. - OTAGO
Fridays at 10am
MS Class - SEATED EXERCISE
Rushton
Thursdays at 10:30
Headway - OTAGO
Headway Northampton Kingsheath
Thursdays at 14:00
Coming soon -
MS class - Kettering
Ms class - Lodge farm community centre
Monday - 13:00 - 15:00
Anti falls class - Westmill Community Centre Hitchin
Anti falls class - Hexton church
Classes are between 45 and 60 minutes long. Please contact us if you'd like to know more or to check your eligibility for one of these fantastic outreach classes.








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