.png)
FITNESS WITHOUT BOUNDARIES
Making fitness and wellbeing accessible and inclusive
As a charity (1160043), we are a not-for-profit organisation. All money generated from classes and subscriptions, is reinvested back into the charity.
We are incredibly thankful to have recently received some funding to expand our services.
If you would like to donate any amount, you can access our GoFundMe page here:
WHO WE ARE
Fitness Without Boundaries is a small charity, based in Northampton, which aims to make fitness and wellbeing accessible and inclusive to everyone.
With classes across the county, our own Wellness Hub, and expert instructors, we offer support to people with short and long-term illnesses, injuries, and disabilities. We offer more choice and opportunities for everyone to enjoy the benefits of physical activity.
We bring together all the most important elements of fitness and rehabilitation at an affordable price, and at accessible locations.
WHAT WE OFFER
WELLNESS HUB
At the Wellness Hub, we offer a range of specialist rehabilitation classes designed to cater to individuals with various health conditions such as cancer, Parkinson's disease, and more. These classes are accessible and inclusive, and provide a supportive and encouraging environment for individuals to improve their physical and mental well-being.
CLASSES
We run a number of classes within our Wellness Hub and across the county. These classes include:
-
OTAGO
-
Balance, stretch and go
-
Seated yoga
-
Yoga
-
Neuro rehabilitation sessions
-
Cancer rehabilitation Session
-
Parkinson's support group
-
MS support group
EDUCATION
As the saying goes, 'knowledge is power' and we firmly believe this. With many years of expertise, our instructors are proud to offer the following courses:
-
First aid training
-
Health checks
-
Musculoskeletal (MSK) support sessions
SPONSORS AND PARTNERS
A huge thank you goes to our sponsors and partners, who make it possible
for us to do what we do.
