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FITNESS WITHOUT BOUNDARIES
Making fitness and wellbeing accessible and inclusive
As a charity (1160043), we are a not-for-profit organisation. All money generated from classes and subscriptions, is reinvested back into the charity.
We are incredibly thankful to have recently received some funding to expand our services.
If you would like to donate any amount, you can access our GoFundMe page here:
WHO WE ARE
Fitness Without Boundaries is a small Northamptonshire-based charity that makes fitness, movement, and wellbeing accessible and inclusive for everyone.
We support people living with long-term health conditions, injuries, disabilities, reduced mobility, and social isolation by providing welcoming, affordable, and accessible wellbeing activities within local communities.
Through specialist classes, community partnerships, experienced instructors, and our Wellness Hub, we help people improve their physical health, confidence, independence, and social connection. Our sessions are designed to remove barriers to participation and create supportive environments where people feel comfortable moving at their own pace.
We currently deliver a range of inclusive health and wellbeing activities across the county, helping people access the physical, mental, and social benefits of regular activity regardless of age, ability, or circumstance.
WHAT WE OFFER
WELLNESS HUB
At the Wellness Hub, we offer a range of specialist rehabilitation classes designed to cater to individuals with various health conditions such as cancer, Parkinson's disease, and more. These classes are accessible and inclusive, and provide a supportive and encouraging environment for individuals to improve their physical and mental well-being.
CLASSES
We run a number of classes within our Wellness Hub and across the county. These classes include:
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OTAGO - stretch and beyond
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Balance, stretch and go
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chair yoga
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chair pilates
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Neuro rehabilitation sessions
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Cancer rehabilitation Session
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Parkinson's support group
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MS support group
EDUCATION
As the saying goes, 'knowledge is power' and we firmly believe this. With many years of expertise, our instructors are proud to offer the following courses:
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First aid training
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Health checks
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Musculoskeletal (MSK) support sessions
SPONSORS AND PARTNERS
A huge thank you goes to our sponsors and partners, who make it possible
for us to do what we do.
