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Welcome to
Fitness Without Boundaries

Fitness Without Boundaries seeks to benefit both the local disabled community, and the wider community of those with long and short term health issues. We understand that the difficulties that face this growing number of people have increased significantly due to COVID-19, the closure of local centres and the cuts to care and rehabilitation services.

 

We seek to support these vulnerable people and to give them the key to improved health and independence. 

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 Our target community members – those with disabilities and health issues – absolutely need our dedicated support and attention. They are often the people that are neglected by society, suffering from social isolation, and find the physical and mental challenge of going out, meeting new people, extremely hard to overcome.

 

We aim to break down the boundaries of this by the means of fitness, well-being, and education.  To come together, grow together in strength and fitness and support each other in the way that any community should; in the way that the community deserves. Due to their highly specialised individual needs, and the sheer coordination required in organising a community like this, developing, and maintaining a group can be exceptionally challenging. Individuals can be hard to reach, and they often struggle to get into any sort of fitness, wellness and education. However, once they are in, they stay there and are often some of the most regular attendees of classes and social activities.  

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We accept referrals from all health care providers; GPs, nurses, social prescribers, physios etc.  We also accept self-referrals.

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The following questionnaire should be completed by anyone interested in our services.  Our team will then make contact to discuss the most suitable options.

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We are proud to be part of the Activity On Referral scheme.  If a patient has been inactive for 3, or more, months and have a medical condition, they may be entitled to a referral to us.

Once referred to us, and after an initial consultation, a safe and effective 12-week exercise programme is created.  These sessions take place at the Wellness Gym.

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