THE WELLNESS GYM
The Wellness Gym offers a variety of physical rehabilitation sessions and classes, delivered by our experienced trainers to support those with a wide range of disabilities and health issues.
Physical rehabilitation sessions include:
Mental Health and Neuro Rehabilitation
Get Up and Go Class
Our team of highly experienced and qualified trainers has significant experience of working with and helping those with a wide range of disabilities and health issues. Our specialist care and one to one attention can help show you how to achieve the results you want so that you do not have to worry about feeling out of place or not knowing what to do.
Our dedicated professionals will take you step by step through everything on each and every session you want so that you ensure not only that what you are doing is safe and right for you but that also the time you spend exercising is fun.